Soy – Superfood or Has-Bean?
I didn’t really want to open this can of beans worms, but of all the nutritional topics this is the one that seems to generate the most heat and the most letters – and so I have, somewhat reluctantly, been persuaded to try to tell the soy story. I’d like to reassure my readers that I have no financial, emotional or other stake in soy or any of its alternatives, and will try to deal with the topic as even-handedly as I can, and as the science permits.
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